Celina's Vegetable/Vegan Curry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
.5 medium (2-1/2" dia) Onions, raw 1 medium Carrots, raw 194 gram(s) White Sweet Potato (by _HUNNYBUNNY_) 0.33 cup Trader Joe's Coconut Cream, extra thick & rich 14 fl oz can (by JENNYROBOT) 1 cup Tomato, chopped (by SHERKAY) 1 cup Bok Choy, raw-shreaded .5 cup Spinach, fresh 3.5 oz Silk cashew milk unsweetened 1 1tsp Olive Oil 6 tsp Ginger Root : sliced and chopped2 clove Garlic
Saute the onions, then add the ginger and garlic. Add the spices to your liking. Add tomatoes then the carrot, sweet potatoes. Put the saute in a crockpot, add enough water to just cover it. Cook on high for three hours. Add cashew cream, bok choy and spinach. Cook on low another hour. Servewith yogurt and chutney, garnish with chopped cilantro.
Serving Size: Makes 4 servings about 1.3 C each
Number of Servings: 4
Recipe submitted by SparkPeople user CMA825.
Serving Size: Makes 4 servings about 1.3 C each
Number of Servings: 4
Recipe submitted by SparkPeople user CMA825.
Nutritional Info Amount Per Serving
- Calories: 128.1
- Total Fat: 5.6 g
- Cholesterol: 0.0 mg
- Sodium: 49.8 mg
- Total Carbs: 17.2 g
- Dietary Fiber: 2.5 g
- Protein: 1.6 g
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