Beef, Bean & Vegetable Stew
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
2.0 tbsp Chili powder1.0 cup, chopped Carrots, raw0.25 cup Garlic1.0 cup, chopped Onions, raw16.0 oz London Broil1.5 cup Del Monte Diced Tomatoes, No Salt Added1.5 cup Bell peppers (Green, Red, Yellow, Orange)4.0 serving Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv1.5 cup Great Value reduced sodium black beans1.5 cup Bush's Best Reduced Sodium - Dark Red Kidney Beans
Directions
Cook all ingredients in crockpot for 4 hours. Add spices to taste. Serving Size: Divide into 8 servings.

Number of Servings: 8.0

Recipe submitted by SparkPeople user WENDY2987.
Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 238.0
  • Total Fat: 3.0 g
  • Cholesterol: 50.0 mg
  • Sodium: 417.7 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 8.2 g
  • Protein: 27.2 g

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