Chocolate banana breakfast smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1.0 date Dates1.33 tbsp Cocoa powder - Hershey's Special Dark1.0 tbsp Bob's Red Mill Flax Seed Meal (2 Tbsp)126.0 gram Bananas Chiquita® 1 banana 126g aprox0.5 serving Trader Joe's Rolled Oats (Gluten Free)1.0 cup Almond Milk0.25 cup so delicious unsweetened vanilla coconut yogurt
Add all ingredients to a blender, starting with almond milk and then any order after that. Blend until smooth. Pour into glass or smoothie cup for on the go and enjoy
Serving Size: 1 serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user RACHELLEWHEE84.
Number of Servings: 1.0
Recipe submitted by SparkPeople user RACHELLEWHEE84.
Nutritional Info Amount Per Serving
- Calories: 319.7
- Total Fat: 8.9 g
- Cholesterol: 0.0 mg
- Sodium: 279.6 mg
- Total Carbs: 60.7 g
- Dietary Fiber: 12.3 g
- Protein: 8.0 g
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