Chocolate banana breakfast smoothie

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1.0 date Dates1.33 tbsp Cocoa powder - Hershey's Special Dark1.0 tbsp Bob's Red Mill Flax Seed Meal (2 Tbsp)126.0 gram Bananas Chiquita® 1 banana 126g aprox0.5 serving Trader Joe's Rolled Oats (Gluten Free)1.0 cup Almond Milk0.25 cup so delicious unsweetened vanilla coconut yogurt
Directions
Add all ingredients to a blender, starting with almond milk and then any order after that. Blend until smooth. Pour into glass or smoothie cup for on the go and enjoy Serving Size: 1 serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user RACHELLEWHEE84.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 319.7
  • Total Fat: 8.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 279.6 mg
  • Total Carbs: 60.7 g
  • Dietary Fiber: 12.3 g
  • Protein: 8.0 g

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