Sweet Potato Cauliflower Puree
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 medium (2" dia, 5" long, raw) Sweet potato, cooked, baked in skin, without salt 360 grams Cauliflower, cooked 1.5 oz Cream Cheese, Great Value, 1/3 Less Fat Neufchatel Cheese .2 stick Butter, salted
Peel and cube sweet potato. Microwave until easily pierced with knife tip. Slice or break cauliflower into smaller pieces. Microwave until easily pierced with knife tip. Add both to food processor with cream cheese and butter. Process until smooth puree. Add salt and pepper. Small amount of agave syrup can be added to taste.
Serving Size: makes four 5 oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user RAPRESTLEY.
Serving Size: makes four 5 oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user RAPRESTLEY.
Nutritional Info Amount Per Serving
- Calories: 113.3
- Total Fat: 7.3 g
- Cholesterol: 19.9 mg
- Sodium: 97.7 mg
- Total Carbs: 10.4 g
- Dietary Fiber: 3.4 g
- Protein: 3.0 g
Member Reviews