Banana berry smoothie

Name: Banana berry smoothie Recipe
Yield: 1
Ingredients: 2.0 cup Earthbound Farm Organic Power Greens; 1.0 medium (7 to 7-7/8 long) Banana fresh; 1.0 cup halves Strawberries fresh; 0.25 cup Raspberries; 0.25 cup Blackberries fresh; 1.0 serving GoodBelly Coconut Water (8 oz); 2.0 tbsp Bob's Red Mill - Organic Whole Ground Flax Seed Meal

Number of Servings: 1

Ingredients

2.0 cup Earthbound Farm Organic Power Greens1.0 medium (7" to 7-7/8" long) Banana, fresh1.0 cup, halves Strawberries, fresh0.25 cup Raspberries0.25 cup Blackberries, fresh1.0 serving GoodBelly Coconut Water (8 oz)2.0 tbsp Bob's Red Mill - Organic Whole Ground Flax Seed Meal

Directions

Blend with ice

Serving Size: Makes 40-48 oz

Number of Servings: 1.0

Recipe submitted by SparkPeople user DMPERANK.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 334.8
Total Fat: 5.8 g
Cholesterol: 0.0 mg
Sodium: 243.1 mg
Total Carbs: 66.8 g
Dietary Fiber: 16.6 g
Protein: 8.7 g

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