BLT low carb Lettuce wrap

Name: BLT low carb Lettuce wrap Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 1.0 inner leaf Romaine Lettuce (salad); 1.0 tbsp Mayonnaise regular (mayo); 1.5 oz Tomato grape (3oz = appro 12 tomatoes); 3.0 serving Smithfield Thick sliced bacon - one slice

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1.0 inner leaf Romaine Lettuce (salad)1.0 tbsp Mayonnaise, regular (mayo)1.5 oz Tomato, grape (3oz = appro 12 tomatoes)3.0 serving Smithfield Thick sliced bacon - one slice

Directions

Cook and drain bacon. Wash lettuce and dry. Smear mayo inside the leaf, cut tomatoes in half and place inside along the "spine" of the leaf. Place bacon inside on top of the tomatoes, fold it over and eat it like a coney dog!! Yum yum!

Serving Size: 1 serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user IMRN1955.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 283.9
Total Fat: 22.0 g
Cholesterol: 48.8 mg
Sodium: 700.8 mg
Total Carbs: 3.2 g
Dietary Fiber: 0.2 g
Protein: 12.3 g

More Recipes Like This

TIME0

CALS197

(439 ratings)

Keema (Ground Beef Casserole)

This is a delicious and easy Pakistani recipe.Submitted by: QUILTBUGJ

CALORIES 197.3 FAT 7 PROTEIN 22.4 CARBS 11.6 FIBER 2.8

TIME0

CALS444

(137 ratings)

Black Thai Pork

Recipe courtesy of National Pork Board. For more recipes and ideas, please check out www.TheOtherWhiteMeat.comSubmitted by:

CALORIES 443.5 FAT 20.2 PROTEIN 33.1 CARBS 32.8 FIBER 2.5

TIME0

CALS295

(200 ratings)

Mongolian Beef

Submitted by: WMGABBY

CALORIES 295.1 FAT 11.8 PROTEIN 24.1 CARBS 21.9 FIBER 0.2

TIME45

CALS177

(255 ratings)

Meatloaf Muffins

Add Lipton onion soup mix too! One packet works fine! Rotel works in place of the stewed tomatoes for a spicy kick! Soup Mix not included in nutrition valueSubmitted by: SGASKILL

CALORIES 176.7 FAT 9.9 PROTEIN 9.1 CARBS 12.6 FIBER 0.8

TIME0

CALS171

(150 ratings)

Southwestern Grilled Pork Tenderloin RECIPE

Tired of the same old beef and chicken? Get outside and grill the "other white meat" for a barbecue.Submitted by:

CALORIES 170.7 FAT 5.2 PROTEIN 28.2 CARBS 1.4 FIBER 0.8

Member Reviews