Cabbage soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
*Lean Ground Sirloin 10% Fat, 24 oz (remove)Cabbage, fresh, 8 cup, shredded (remove)tomato juice low sodium Campbells, 4 cup (remove)Diced Tomatoes Canned No salt added (whole can), 14.5 oz (remove)Wild Rice, .75 cup (remove)Onions, raw, 2 cup, sliced (remove)add 2 bay leaf, 1 serving (remove)Thyme, ground, .5 tsp (remove)Garlic, 2 cloves minced (remove)Pepper, black, .75 tsp (remove)Salt, .5 tsp (remove)3 to 4 cups water, 1 serving (remove)
Makes approximately 14 1-cup servings
Saute onion hamburger and 2 cups cabbage in 6 qt. pan until caramelized then add garlic. Add diced tomatoes simmer 5 min. add tomatoe juice, two cups water, spices, and cabbage. Heat on high and add rice. Immediately turn down to med and simmer for 1 hour add water as needed.
Number of Servings: 14
Recipe submitted by SparkPeople user TXSANDY.
Saute onion hamburger and 2 cups cabbage in 6 qt. pan until caramelized then add garlic. Add diced tomatoes simmer 5 min. add tomatoe juice, two cups water, spices, and cabbage. Heat on high and add rice. Immediately turn down to med and simmer for 1 hour add water as needed.
Number of Servings: 14
Recipe submitted by SparkPeople user TXSANDY.
Nutritional Info Amount Per Serving
- Calories: 134.6
- Total Fat: 5.1 g
- Cholesterol: 26.9 mg
- Sodium: 167.8 mg
- Total Carbs: 9.6 g
- Dietary Fiber: 2.3 g
- Protein: 12.2 g
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