French toast Linda's way

Name: French toast Linda''s way Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 0.1 serving Premier Protein - Vanilla; 1 serving Aunt Millie's Light Whole Grain Bread 2 slices; 4 tbsp Egg substitute liquid (Egg Beaters); 1 tsp Cinnamon ground; 0.25 cup smuckers sugar free breakfast syurp (by K1TERRIW)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

0.1 serving Premier Protein - Vanilla 1 serving Aunt Millie's Light Whole Grain Bread, 2 slices 4 tbsp Egg substitute, liquid (Egg Beaters) 1 tsp Cinnamon, ground 0.25 cup smuckers sugar free breakfast syurp (by K1TERRIW)

Directions

mix and dip and cook like ready French toast

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user LGARTNER57.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 150.4
Total Fat: 1.4 g
Cholesterol: 2.5 mg
Sodium: 397.9 mg
Total Carbs: 29.4 g
Dietary Fiber: 7.3 g
Protein: 13.8 g

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