Lora Quinoa Turkey
- Number of Servings: 5
Ingredients
0.25 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry 4 serving Turkey, Butterball Ground Turkey 93% Lean (1 serving = 4 ounces) 3.33 cup Country Trio Blend Great Value Frozen Vegetables (by MOMMYRE) 1 fl oz Lemon Juice .5 tsp Mrs. Dash (R) Original Blend
From jerky seasoning cooked quinoa vegetable is the cool spoon into containers five separate ones freeze And reheat to eat
Serving Size: five 1 1/2 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user FAT_GO_AWAY.
Serving Size: five 1 1/2 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user FAT_GO_AWAY.
Nutritional Info Amount Per Serving
- Calories: 206.4
- Total Fat: 7.0 g
- Cholesterol: 64.0 mg
- Sodium: 101.5 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 2.6 g
- Protein: 19.8 g
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