Pumpkin Black Bean Brownies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
1.5 cup Beans, black 0.5 cup Libby's 100% pure canned pumpkin 0.5 cup Quaker Oats Old-Fashioned Rolled Oats 3 tbsp Extra Virgin Olive Oil 1 tbsp Braggs Apple Cider Vinegar 0.5 cup Cocoa, dry powder, unsweetened .66 cup Ghirardelli Chocolate Chips 1 tsp Cinnamon, ground 1 tsp Baking Powder 1 tsp Vanilla Extract 0.25 tsp Nutmeg, ground 0.25 tsp Salt10 tbsp Chocolate, Nestle Real Semi-Sweet Chocolate Chips
Put all the ingredients except the chocolate chips in a food processor and blend well. Fold in chocolate chips. Spread into 8x8 pan and bake for 20 minutes at 350.
Serving Size: Makes 9 brownies
Number of Servings: 9
Recipe submitted by SparkPeople user FITBURNS.
Number of Servings: 9
Recipe submitted by SparkPeople user FITBURNS.
Nutritional Info Amount Per Serving
- Calories: 190.3
- Total Fat: 10.3 g
- Cholesterol: 0.0 mg
- Sodium: 120.7 mg
- Total Carbs: 23.8 g
- Dietary Fiber: 5.2 g
- Protein: 4.3 g
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