Butter poached chicken with garam masala sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
8.0 tbsp Butter, salted2.0 tsp Paprika1.0 cup (8 fl oz) Chicken Broth3.0 tsp Ginger Root1.5 cup, chopped Onions, raw1.0 pepper Jalapeno Peppers16.0 oz Tyson boneless, skinless chicken breast0.12 cup Organic All-Purpose White Flour1.5 cup 365 Organic Diced Tomatoes1.0 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can)2.0 tsp garam masala1.0 tsp Ground coriander
Dredge chicken pieces in flour. Melt 4 tablespoons butter in a cast iron skillet, turning to brown, for about 5 minutes. Set chicken aside. Melt the rest of the butter in the same skillet, add jalepeno, ginger and onions, add spices, cook for 5 minutes, stirring often. Add chicken broth and tomatoes and simmer for 10 minutes. Add the coconut milk and simmer for 5 minutes more. Return chicken to pan, stir gently, and cooked until chicken is thoroughly cooked, about 10 minutes. Add salt and pepper to taste.
Serving Size: 6 servings
Number of Servings: 6.0
Recipe submitted by SparkPeople user CEBE105.
Number of Servings: 6.0
Recipe submitted by SparkPeople user CEBE105.
Nutritional Info Amount Per Serving
- Calories: 340.9
- Total Fat: 25.3 g
- Cholesterol: 85.5 mg
- Sodium: 417.4 mg
- Total Carbs: 9.6 g
- Dietary Fiber: 1.6 g
- Protein: 18.8 g
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