Spinach Frittata

Name: Spinach Frittata Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 6
Ingredients: 12.0 large Egg fresh whole raw; 6.0 patty cooked (raw dimensions: 3-7/8 dia x 1/4 thick) Pork Sausage; 1.0 cup Spinach fresh; 1.0 cup shredded Cheddar Cheese; 1.0 cup chopped Onions raw; 1.0 cup Mushrooms canned; 0.5 cup Great Value Diced Tomatoes (in Tomato juice)

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 6

Ingredients

12.0 large Egg, fresh, whole, raw6.0 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick) Pork Sausage1.0 cup Spinach, fresh1.0 cup, shredded Cheddar Cheese1.0 cup, chopped Onions, raw1.0 cup Mushrooms, canned0.5 cup Great Value Diced Tomatoes (in Tomato juice)

Directions

Bake

Serving Size: 6 breakfasts

Number of Servings: 6.0

Recipe submitted by SparkPeople user MELLIEMC21.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 344.5
Total Fat: 24.5 g
Cholesterol: 414.3 mg
Sodium: 766.2 mg
Total Carbs: 5.9 g
Dietary Fiber: 1.5 g
Protein: 24.4 g

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