Sheet Pan Balsamic Chicken and Vegetables
- Number of Servings: 4
Ingredients
3 chicken breasts, diced into small pieces1 carrot, chopped1 zucchini, chopped1/2 cup brussels sprouts, sliced in half1 red pepper, chopped2 tbsp balsamic vinegar1 tbsp olive oil1 tbsp dijon mustard4 cloves garlic minced2 tsp Italian seasoning1/2 tsp each salt & pepper
Preheat oven to 450 F. Add the ingredients to a parchment-lined baking sheet and toss well to combine (you can also toss in a large bowl then add to baking sheet if that's easier).
Bake for 20 minutes, stirring halfway through, until veggies and chicken are fully cooked.
Bake for 20 minutes, stirring halfway through, until veggies and chicken are fully cooked.
Nutritional Info Amount Per Serving
- Calories: 230.6
- Total Fat: 7.2 g
- Cholesterol: 79.0 mg
- Sodium: 482.4 mg
- Total Carbs: 9.3 g
- Dietary Fiber: 2.2 g
- Protein: 30.6 g
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