beef pot roast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
8 oz Beef chuck, arm pot roast 1.5 cup Beef stock, home-prepared 1 glass (3.5 fl oz) Red Wine 1 cup, chopped Carrots, raw 1 cup, chopped Onions, raw 2 medium (2-1/4" to 3-1/4" dia.) Potato, raw 2 tsp Thyme, fresh 2 tbsp Rosemary 1 clove Garlic .5 serving Beef Stew Seasoning Mix (by HONEYBEEZ) 1 dash Salt 1 dash Pepper, black
Lay all ingredients in a crock pot and cook on low 6 hrs.
Serving Size: 4 servings with meat and vegetables
Number of Servings: 4
Recipe submitted by SparkPeople user MURRINER04.
Serving Size: 4 servings with meat and vegetables
Number of Servings: 4
Recipe submitted by SparkPeople user MURRINER04.
Nutritional Info Amount Per Serving
- Calories: 307.9
- Total Fat: 11.3 g
- Cholesterol: 34.0 mg
- Sodium: 296.4 mg
- Total Carbs: 25.5 g
- Dietary Fiber: 4.4 g
- Protein: 20.5 g
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