Homemade Mocha Chip Larabar
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
1 cup, pitted, chopped Dates 1/2 cup, chopped Hazelnuts 1 tbsp unsweetened Cocoa powder3 tbsp Dark Chocolate Chips (between 60-70% dark)3 tsp Nescafe Instant Coffee
1. Place 1 tsp of Nescafe in 1/4 cup of warm water. Soak the dried dates for 15 minutes.
2. Drain dates and place in a food processor fitted with a blade. Add the remaining ingredients.
3. Pulse all ingredients until it makes a consistent paste.
4. On a large piece of parchment smash the mixture into a rectangle about 1/2 inch thick.
5. Wrap the mixture in the parchment paper and place in the fridge for at least 1 hour.
6. Cut into 10 pieces equal in size and wrap in wax paper or plastic wrap. Store in the fridge.
Serving Size: makes 10 bars (~4 inches each)
Number of Servings: 10
Recipe submitted by SparkPeople user JPHILLIPS14.
2. Drain dates and place in a food processor fitted with a blade. Add the remaining ingredients.
3. Pulse all ingredients until it makes a consistent paste.
4. On a large piece of parchment smash the mixture into a rectangle about 1/2 inch thick.
5. Wrap the mixture in the parchment paper and place in the fridge for at least 1 hour.
6. Cut into 10 pieces equal in size and wrap in wax paper or plastic wrap. Store in the fridge.
Serving Size: makes 10 bars (~4 inches each)
Number of Servings: 10
Recipe submitted by SparkPeople user JPHILLIPS14.
Nutritional Info Amount Per Serving
- Calories: 108.8
- Total Fat: 5.0 g
- Cholesterol: 0.0 mg
- Sodium: 2.0 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 2.5 g
- Protein: 1.4 g
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