TLM KABOB LUNCH

Name: TLM KABOB LUNCH Recipe
Yield: 3
Ingredients: 1 large Onions raw; 198 gram(s) bell pepper red sweet raw; 1.2 serving 1 Med. Green Bell Pepper; 12 serving Cherry Tomatoes Fresh 1 Tomato; 3 serving Chicken Breast- no skin grilled- 4 oz

Number of Servings: 3

Ingredients

1 large Onions, raw 198 gram(s) bell pepper, red, sweet, raw 1.2 serving 1 Med. Green Bell Pepper 12 serving Cherry Tomatoes, Fresh, 1 Tomato 3 serving Chicken Breast- no skin grilled- 4 oz

Directions

GRILL

Serving Size: 3

Number of Servings: 3

Recipe submitted by SparkPeople user TLG1963.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 189.9
Total Fat: 1.3 g
Cholesterol: 68.0 mg
Sodium: 79.8 mg
Total Carbs: 14.2 g
Dietary Fiber: 3.8 g
Protein: 29.2 g

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