Califlower asian rice

Name: Califlower asian rice Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 6
Ingredients: 2.0 cup Califlower (RAW); 3.0 1tsp Olive Oil; 1.0 cup chopped Carrots raw; 1.0 cup chopped Onions raw; 2.0 large Egg fresh whole raw; 1.0 cup (8 fl oz) Chicken Broth

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 6

Ingredients

2.0 cup Califlower (RAW)3.0 1tsp Olive Oil1.0 cup, chopped Carrots, raw1.0 cup, chopped Onions, raw2.0 large Egg, fresh, whole, raw1.0 cup (8 fl oz) Chicken Broth

Directions

Combine

Serving Size: Makes 6 servings

Number of Servings: 6.0

Recipe submitted by SparkPeople user RACHPUNK1982.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 72.8
Total Fat: 4.0 g
Cholesterol: 62.8 mg
Sodium: 209.2 mg
Total Carbs: 6.4 g
Dietary Fiber: 1.9 g
Protein: 3.5 g

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