Pineapple Carrot and Apple Muffins

Name: Pineapple Carrot and Apple Muffins Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 42
Ingredients: 1.5 WW FLOUR; 1/4 CUP pure maple syrup; 1.5 TSP BAKING SODA; 1.5 TSP CINNAMON; .5 TSP NUTMEG; .5 TSP SALT; 1 red apple cut up; 1/4 CRUSHED PINEAPPLE; 1/4 OLIVE OIL; 2 EGGS; 2 CUPS GRATED CARROTS; 1/4 c. walnuts

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 42

Ingredients

1.5 WW FLOUR1/4 CUP pure maple syrup1.5 TSP BAKING SODA1.5 TSP CINNAMON.5 TSP NUTMEG.5 TSP SALT1 red apple, cut up1/4 CRUSHED PINEAPPLE1/4 OLIVE OIL2 EGGS2 CUPS GRATED CARROTS 1/4 c. walnuts

Directions

Blend fruit in blender with olive oil and eggs. Mix dry ingredients together. Add blended mix and continue mixing. Add nuts. Bake at 350* for about 10 mins. until done.

Makes 42 minis

Number of Servings: 42

Recipe submitted by SparkPeople user KINGLOOSER.

Servings Per Recipe: 42

Nutritional Info Amount Per Serving

Calories: 43.6
Total Fat: 2.1 g
Cholesterol: 10.1 mg
Sodium: 79.0 mg
Total Carbs: 5.7 g
Dietary Fiber: 0.9 g
Protein: 1.0 g

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