Chicken Berry Salad in a jar
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
0.25 cup, crumbled Feta Cheese3.0 ounces Chicken Breast (cooked), no skin, roasted0.25 cup Blueberries, fresh2.0 cup Spinach, fresh0.25 oz (20 halves) Pecans1.0 serving Ken's Steak House, Lite Raspberry Walnut Vinaigrette Salad Dressing, 2 Tbsp0.25 cup Cranberries, dried, sweetened (craisins)
Directions
Use a 24 or 32 24oz mason jar. Add cranberries and blueberries on bottom. Add feta next, then chopped chicken and top with spinach. Place dressing in separate container. When ready to dine just dump your salad on plate and add dressing. Serving Size: Fills a 24oz. Mason jar

Number of Servings: 1.0

Recipe submitted by SparkPeople user KICENOGLE.
Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 438.2
  • Total Fat: 19.5 g
  • Cholesterol: 86.1 mg
  • Sodium: 694.5 mg
  • Total Carbs: 40.7 g
  • Dietary Fiber: 4.7 g
  • Protein: 27.2 g

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