Green Slurry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1.0 medium (2-3/4" dia) (approx 3 per lb) Apples, fresh with skin1.0 medium (7" to 7-7/8" long) Banana, fresh1.0 stalk, large (11"-12" long) Celery, raw1.0 cucumber (8-1/4") Cucumber (with peel)0.5 bunch Spinach, fresh2.0 cup (8 fl oz) Water, tap1.0 cup Dole Pineapple Chunks in 100% Pineapple Juice2.0 tbsp Lime Juice, juice of 1 lime
Grind in vitamix
Serving Size: Makes 8 2-cup servings
Number of Servings: 4.0
Recipe submitted by SparkPeople user KEJACK01.
Number of Servings: 4.0
Recipe submitted by SparkPeople user KEJACK01.
Nutritional Info Amount Per Serving
- Calories: 104.2
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 52.0 mg
- Total Carbs: 23.7 g
- Dietary Fiber: 3.9 g
- Protein: 2.3 g
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