Daniel veggie & beef soup
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
1.0 cup Beef broth, bouillon, consomme20.0 beans (4" long) Green Beans (snap)3.0 medium Carrots, raw2.0 stalk, medium (7-1/2" - 8" long) Celery, raw1.0 cup, chopped Onions, raw1.0 cup Parsley1.0 cup Spinach, fresh1.5 cup, sliced Zucchini4.0 oz Beef, bottom round1.0 serving Birdseye's Brussel Sprouts-10 brussels sprouts1.0 cup cauliflower fresh1.0 serving Green Onion (fresh-1 stalk)32.0 oz Pacific organic Bone Broth, chicken1.0 tbsp Salt0.5 tbsp Pepper, black3.0 tsp Garlic
Directions
Sauté all harder veggies (carrots, onions and celery). In a separate pan, brown the beef. Add the bone broth & beef broth to the veggies, then add the softer veggies, leaving the leafy veggies for last. Add the beef to the veggie broth mixture & simmer, stirring occasionally. Cook to desired taste. Serving Size: Makes 8 bowls

Number of Servings: 8.0

Recipe submitted by SparkPeople user DANIEPATI73.
Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 88.5
  • Total Fat: 1.4 g
  • Cholesterol: 8.4 mg
  • Sodium: 1,063.5 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 3.0 g
  • Protein: 10.3 g

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