Low fat Alfredo

Number of Servings: 1

Ingredients

0.5 cup (8 fl oz) Chicken Broth4.0 clove Garlic8.0 oz Lucerne Plain Fat Free Yogurt2.0 tbsp Extra Virgin Olive Oil1.0 cup Kraft Shredded Parmesan Cheese Natural Cheese

Directions

Cook garlic with olive oil about 30 seconds Add chicken broth and cool down to low Add greek yogurt (make sure its cool enough so it doesn't curdle) Add parmesan cheese and cook until melted Serving Size: 8 servings

Number of Servings: 1.0

Recipe submitted by SparkPeople user MEGANFRONTIER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 832.9
Total Fat: 60.3 g
Cholesterol: 107.5 mg
Sodium: 2,272.0 mg
Total Carbs: 27.5 g
Dietary Fiber: 0.3 g
Protein: 50.3 g

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