Anytime, Healthy Pizza

(2)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
English muffins or bagels, I use whole wheatSauce, I use Ragu organic spaghetti sauceHormel Turkey PepperoniCheese, lowfat Veggies of your choice
Directions
Spread your sauce, cheese, pepperonis and veggies toast in oven until cheese is bubbley, then enjoy.

Number of Servings: 2

Recipe submitted by SparkPeople user DAVIDJEANETTE.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 366.8
  • Total Fat: 13.4 g
  • Cholesterol: 61.4 mg
  • Sodium: 1,764.2 mg
  • Total Carbs: 37.7 g
  • Dietary Fiber: 6.5 g
  • Protein: 15.7 g

Member Reviews
  • MISSCLASSYHONEY
    1,744 mg sodium, 366 calories doesn't scream healthy to me. - 9/23/11

    Reply from DAVIDJEANETTE (4/7/12)
    No it does not scream healthy, but it is a lot healthy than take out pizza. You can make it healthier by using low sodium cheese and eliminating the pepperoni and making an all veggie pizza. You can even make your own sauce which also eliminates sodium. But I say everything in moderation.

  • MARILYNLUVER
    Yummy and the kids love to help with them too! - 6/18/11
  • KAHNECOWGIRL
    Why are the nutritional facts soooo high! This doesn't scream healthy to me! - 11/6/10
  • SASSYSIS1980
    i loved this kind of pizza. i have had it a few times. but i finally made it for the first time last week. It was better than the store bought pizza. - 3/12/09
  • DOGREN1
    Very good as a snack - 1/17/09
  • BEAUTIRICAN319
    hmm the nutrition facts are alittle high on this one. - 1/2/09
  • FITMOMMY2GIRLS
    Sounds good, going to make them. - 10/12/08
  • CHRISTIE1213
    So easy and so yummy. Both my boys loved this. My 18 year old is into health and fitness and my 16 year old prefers less healthy options. I was pleasantly surprised they both loved it. Now I plan to have this every couple of weeks since it's so quick and easy. Thanks for sharing. - 10/2/08