Sloppy Janes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
0.25 cup, chopped Onions, raw 1 cup Great Value Lentils (cooked)8 tbsp Barbeque Sauce (KC Masterpiece Original) 4 tbsp Ketchup - Hunts "No Preservatives" Tomato Ketchup 0.50 cup Water 100 gram(s) Morningstar Farms Meal Starters Grillers Crumbles
Combine all ingredients, except buns, and bring to a boil. Reduce eat to low. Cover and cook 10 to 12 minutes or until onion is tender, stirring occasionally. Serve on buns if desired (not included in nutritional information).
Serving Size: makes 4 sandwiches
Serving Size: makes 4 sandwiches
Nutritional Info Amount Per Serving
- Calories: 198.8
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 510.3 mg
- Total Carbs: 42.9 g
- Dietary Fiber: 12.7 g
- Protein: 14.6 g
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