Sloppy Janes

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
0.25 cup, chopped Onions, raw 1 cup Great Value Lentils (cooked)8 tbsp Barbeque Sauce (KC Masterpiece Original) 4 tbsp Ketchup - Hunts "No Preservatives" Tomato Ketchup 0.50 cup Water 100 gram(s) Morningstar Farms Meal Starters Grillers Crumbles
Directions
Combine all ingredients, except buns, and bring to a boil. Reduce eat to low. Cover and cook 10 to 12 minutes or until onion is tender, stirring occasionally. Serve on buns if desired (not included in nutritional information).

Serving Size: makes 4 sandwiches

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 198.8
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 510.3 mg
  • Total Carbs: 42.9 g
  • Dietary Fiber: 12.7 g
  • Protein: 14.6 g

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