winter vegetable soup

Name: winter vegetable soup Recipe
Prep time: 20 min
Cook time: 22 min
Total time: 42 min
Yield: 8
Ingredients: 2 oz Fennel Bulb - RAW (1 serv = 1 oz = 28g) (by BRAINCHANGER13); 1 cup chopped Onions raw; 3 clove Garlic; 1 cup chopped Carrots raw; 2 cup Cannellini Beans White Kidney Beans Bushs; 2 tbsp Extra Virgin Olive Oil; 2 cup Del Monte Diced Tomatoes No Salt Added; 1 sweetpotato 5 long Sweet potato; 3 cup Wegmans Low Sodium Vegetable Stock (by TOASTRUN); 284 grams Kale; 2 tbsp Rosemary

Minutes to Prepare: 20
Minutes to Cook: 22

Number of Servings: 8

Ingredients

2 oz Fennel Bulb - RAW (1 serv = 1 oz = 28g) (by BRAINCHANGER13) 1 cup, chopped Onions, raw 3 clove Garlic 1 cup, chopped Carrots, raw 2 cup Cannellini Beans White Kidney Beans Bushs 2 tbsp Extra Virgin Olive Oil 2 cup Del Monte Diced Tomatoes, No Salt Added 1 sweetpotato, 5" long Sweet potato 3 cup Wegmans Low Sodium Vegetable Stock (by TOASTRUN) 284 grams Kale 2 tbsp Rosemary

Directions

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Serving Size: 8

Number of Servings: 8

Recipe submitted by SparkPeople user BLENTZ2017.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 138.8
Total Fat: 3.8 g
Cholesterol: 0.0 mg
Sodium: 214.1 mg
Total Carbs: 23.4 g
Dietary Fiber: 6.3 g
Protein: 5.5 g

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