Coco - Nana Freezer Bites
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
Directions
3 large (8" to 8-7/8" long) Banana, fresh 150 gram(s) Bob's Red Mill Old Fashioned Rolled Oats (Gluten Free)--1/2 C dry = 48g 0.5 cup, pitted, chopped Dates 3 tbsp Cocoa, dry powder, unsweetened 3 tbsp Almond Butter
Smash all ingredients in food processor or low-speed mixer.
Drop by rounded spoonful onto parchment paper.
Freeze!
Enjoy!
Serving Size: Makes 20 freezer "cookies"
Number of Servings: 20
Recipe submitted by SparkPeople user THESCHLEM.
Drop by rounded spoonful onto parchment paper.
Freeze!
Enjoy!
Serving Size: Makes 20 freezer "cookies"
Number of Servings: 20
Recipe submitted by SparkPeople user THESCHLEM.
Nutritional Info Amount Per Serving
- Calories: 77.0
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 0.8 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 2.2 g
- Protein: 1.9 g
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