Wheat free, fat free cakes stuffed with jam
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
4 tbsp *Smuckers Blackberry Sugar Free Jam 2 serving Egg white, large 26 gram(s) Designer Whey Protein - 100 Good for you Calories 100% Whey Protein Powder - 1 scoop (26 grams) 35 gram(s) Vital Protein, Original Pea Protein Isolate (by ROSCOE01) 10 grams Corn Starch 5 oz yogurt Greek Gods Poseidon Greek Yogurt nonfat plain 1 tsp Guar Gum (by GFNOMAD) 1 tsp Baking Powder 0.5 tsp Baking Soda 1 tbsp Cider Vinegar 4 serving Stevia - Pure Via All Natural Zero Calorie Sweetener
Mix all dry ingredients. Mix greek yogurt with vinegar and allow to sit at room temperature for 5 min. Preheat oven at 200. Lightly whisk the egg whites. Add the yogurt. Mix all together except on jam.
Take 4 silicon molds. Spread 1/8 of the batter in each. Add 1 tbp jam in each. Add remaining batter on top of each evenly.
Bake for 25 min. Allow to cool on wine rack before unmolding.
Serving Size: 4 cakes
Number of Servings: 4
Recipe submitted by SparkPeople user INSEARCH4LOWCAL.
Take 4 silicon molds. Spread 1/8 of the batter in each. Add 1 tbp jam in each. Add remaining batter on top of each evenly.
Bake for 25 min. Allow to cool on wine rack before unmolding.
Serving Size: 4 cakes
Number of Servings: 4
Recipe submitted by SparkPeople user INSEARCH4LOWCAL.
Nutritional Info Amount Per Serving
- Calories: 108.5
- Total Fat: 0.6 g
- Cholesterol: 16.6 mg
- Sodium: 360.0 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 1.5 g
- Protein: 15.9 g
Member Reviews