Ground beef and cauliflower goulash

Name: Ground beef and cauliflower goulash Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 6
Ingredients: 1.0 cup Campbell's Tomato Soup; 1.5 cup Yellow Sweet Corn Canned; 1.0 cup Peas and carrots canned; 575.0 Grams Cauliflower cooked; 115.0 Grams Onions raw; 640.0 Grams Ground beef lean

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 6

Ingredients

1.0 cup Campbell's Tomato Soup1.5 cup Yellow Sweet Corn, Canned1.0 cup Peas and carrots, canned575.0 Grams Cauliflower, cooked115.0 Grams Onions, raw640.0 Grams Ground beef, lean

Directions

Cook it all

Serving Size: One lrg measuring cup

Number of Servings: 6.0

Recipe submitted by SparkPeople user BOBBYATKINSON78.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 390.3
Total Fat: 23.0 g
Cholesterol: 80.0 mg
Sodium: 446.8 mg
Total Carbs: 23.5 g
Dietary Fiber: 4.9 g
Protein: 23.5 g

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