Labriski - Good Morning banane

Name: Labriski - Good Morning banane Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: 0.75 cup pitted chopped Dates; 0.5 cup Motts AppleSauce No sugar Added Natural; 1 medium (7 to 7-7/8 long) Banana fresh; 1 large Egg fresh whole raw; 1 tsp Essence Vanilla (by AUSTINLOSER); 0.5 tsp Baking Soda; 1 tsp Baking Powder; 1 dash Salt; 1 cup Flour white; 0.5 cup Wheat bran crude; 0.33 cup Oatmeal Arrowhead Mills Oat Flakes; 0.33 cup Flaxseed; 0.66 cup halves Pecans

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 1

Ingredients

0.75 cup, pitted, chopped Dates 0.5 cup Motts AppleSauce No sugar Added Natural 1 medium (7" to 7-7/8" long) Banana, fresh 1 large Egg, fresh, whole, raw 1 tsp Essence, Vanilla (by AUSTINLOSER) 0.5 tsp Baking Soda 1 tsp Baking Powder 1 dash Salt 1 cup Flour, white 0.5 cup Wheat bran, crude 0.33 cup Oatmeal, Arrowhead Mills Oat Flakes 0.33 cup Flaxseed 0.66 cup, halves Pecans

Directions

m�langer tous les ingr�dients et cuire 15 minutes � 350 degr�s

Serving Size:�17 galettes de 30g (1 oz) par galette

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 1,998.2
Total Fat: 78.9 g
Cholesterol: 186.0 mg
Sodium: 1,363.0 mg
Total Carbs: 307.3 g
Dietary Fiber: 55.7 g
Protein: 49.8 g

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