Vegetarian Spicy Black Bean and Lentil Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
Directions
1 cup, chopped Carrots, raw 2 stalk, large (11"-12" long) Celery, raw 2 clove Garlic 1 cup, chopped Onions, raw 0.25 cup Tomato Paste 3 cup Beans, black 2 cup Lentils 5 serving 1 Chipotle Pepper in 1 Tbsp Adobo Sauce 7 tsp Better than Bouillon - Vegetable 2 serving Bay leaves dried (serving size 1 leave) 1.75 cup Hunt's Fire Roasted Diced Tomato 10 cup (8 fl oz) Water, tap
Throw into a pot and cook! After it's cooked you can put it through the blender for a thick and creamy soup.
Serving Size: 15 - 1 cup servings
Serving Size: 15 - 1 cup servings
Nutritional Info Amount Per Serving
- Calories: 106.5
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 495.5 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 6.6 g
- Protein: 6.8 g
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