Enchilada Soup 8...1 cup servings 178 cals per cup

Name: Enchilada Soup 8...1 cup servings 178 cals per cup Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 8
Ingredients: 1 can Ortega Enchilada Sauce; 2 cups milk or Hood Carb Countdown Dairy Beverage 2% Reduced Fat; 1 cup Kraft Shredded 2% Mexican Four Cheese blend; 2 cans Cream of Chicken Soup (98% fat free); 16 oz Chicken Breast Strips Fully Cooked / Skinless buy them oe make your own

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 8

Ingredients

1 can Ortega Enchilada Sauce 2 cups milk or Hood , Carb Countdown Dairy Beverage, 2% Reduced Fat, 1 cup Kraft Shredded 2% Mexican Four Cheese blend 2 cans Cream of Chicken Soup (98% fat free) 16 oz Chicken Breast Strips Fully Cooked / Skinless buy them oe make your own

Directions

In 3-quart saucepan, mix all ingredients .
Cook over medium heat, stirring occasionally, until thoroughly heated and cheese is melted. Top individual servings with tortilla chips. Chips Calories not included

Serving Size:�6 one cup servings

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 178.1
Total Fat: 6.6 g
Cholesterol: 58.8 mg
Sodium: 1,221.3 mg
Total Carbs: 9.6 g
Dietary Fiber: 0.8 g
Protein: 20.0 g

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