Tofu French Toast with BlackBerries
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- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
8 ounces silken tofu 1/2 cup water 1 teaspoon molasses or maple syrup (best) 1/2 teaspoon cinnamon 1 banana 6 slices of bread fresh berries (topping)
Makes 6 pieces
Mix all the ingredients except the bread in a blender until smooth. Pour the mixture into a shallow dish, dip the bread, and cook on a non-stick pan, turning once when the edges begin to brown.
Serve with fresh berries.
Number of Servings: 6
Recipe submitted by SparkPeople user THEOTHERHALF.
Mix all the ingredients except the bread in a blender until smooth. Pour the mixture into a shallow dish, dip the bread, and cook on a non-stick pan, turning once when the edges begin to brown.
Serve with fresh berries.
Number of Servings: 6
Recipe submitted by SparkPeople user THEOTHERHALF.
Nutritional Info Amount Per Serving
- Calories: 226.8
- Total Fat: 6.3 g
- Cholesterol: 0.0 mg
- Sodium: 167.5 mg
- Total Carbs: 35.0 g
- Dietary Fiber: 5.7 g
- Protein: 10.9 g
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