Tomato Avocado Salad
  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
2.0 tbsp Basil0.12 tsp Salt1.0 clove Garlic1.0 tbsp chopped Onions, raw1.0 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average0.1 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry1.0 tbsp Extra Virgin Olive Oil0.5 serving Lemon, fresh squeezed, juice of one whole lemon1.0 serving Hass Avocado Fresh (1/2 of Avocado)
Directions
Dice vegetables into bite size pieces. Mix olive oil, lemon, salt, pepper, together and pour over vegetables at serving time. Serving Size: Serves 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user KNITTINANNY10.
Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 381.5
  • Total Fat: 27.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 299.4 mg
  • Total Carbs: 33.5 g
  • Dietary Fiber: 11.5 g
  • Protein: 6.1 g

Member Reviews



© 2024 SparkPeople, Inc. - Terms - Privacy