Zero carb mousse

Name: Zero carb mousse Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 3
Ingredients: 1 fl oz Lemon Juice; 1 tsp Guar Gum; 3 tbsp *Smuckers Blackberry Sugar Free Jam; 12 oz yogurt Greek Gods Poseidon Greek Yogurt nonfat plain; 6 serving Stevia - Pure Via All Natural Zero Calorie Sweetener; 0.75 cup Egg whites Naturegg Simply Egg Whites 1/4 cup = 2 egg whites

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 3

Ingredients

1 fl oz Lemon Juice 1 tsp Guar Gum 3 tbsp *Smuckers Blackberry Sugar Free Jam 12 oz yogurt Greek Gods Poseidon Greek Yogurt nonfat plain 6 serving Stevia - Pure Via All Natural Zero Calorie Sweetener 0.75 cup Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites

Directions

Mix egg whites and lemon and whisk until stiff. Add the guar gum in the yogurt blending very well. Add stevia to taste.
Mix softly with the meringue. Separate in 3 cups and top with jam. Refrigerate for at least 2 hours. Enjoy!

Serving Size:�3 large servings

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 105.9
Total Fat: 0.0 g
Cholesterol: 5.0 mg
Sodium: 205.1 mg
Total Carbs: 18.5 g
Dietary Fiber: 2.7 g
Protein: 13.0 g

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