Skinny nacho cheese sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
80 mL Buttermilk, lowfat 5 grams Corn Starch 4 grams Tomato Paste 1 pepper Jalapeno Peppers 30 grams Onions, raw 1 dash Salt 1 tsp Turmeric, ground 1 serving Laughing Cow white cheddar wedge
Sautee onions in some water in a small sauce pan. Chop the pepper. Add spices and tomato paste. Add buttermilk and lower the temp. Be careful not to burn it. In 3 tbsp water dissolve the cornstarch. Once milk is boiling, remove from stove, add cornstarch and stir. Add the cheese. Put back on the stove and allow to cook for 2 min. Remove. Add the jalapeno to taste. DONE
Serving Size: 10 tbsp
Number of Servings: 10
Recipe submitted by SparkPeople user INSEARCH4LOWCAL.
Serving Size: 10 tbsp
Number of Servings: 10
Recipe submitted by SparkPeople user INSEARCH4LOWCAL.
Nutritional Info Amount Per Serving
- Calories: 11.9
- Total Fat: 0.3 g
- Cholesterol: 0.3 mg
- Sodium: 45.6 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.2 g
- Protein: 0.6 g
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