raspberry pineapple walnut salad

Name: raspberry pineapple walnut salad Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 1
Ingredients: 1 cup fresh spinach leaves; 1/4 cup dole pineapple chunks; 1/4 oz. walnuts (a small handfull); 2 tbsp light rasberry vinaigrette

(1)

Number of Servings: 1

Ingredients

1 cup fresh spinach leaves1/4 cup dole pineapple chunks1/4 oz. walnuts (a small handfull)2 tbsp light rasberry vinaigrette

Directions

put ingredients together in a bowl and eat.

Number of Servings: 1

Recipe submitted by SparkPeople user DBLACKMON519.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 143.3
Total Fat: 8.7 g
Cholesterol: 0.0 mg
Sodium: 298.8 mg
Total Carbs: 14.6 g
Dietary Fiber: 1.6 g
Protein: 1.9 g

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Member Reviews

ALDZIEDZ
I changed this slightly by using pecans and pomegranite dressing as well as adding craisins. Very good recipe. - 7/22/15