Low calorie pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 tbsp Canola Oil 1 cup Milk, nonfat (skim milk) 0.5 cup Whole Wheat Flour 0.5 cup Flour, white 1 tsp Vanilla Extract 6 tsp Granulated Sugar 1 large Egg, fresh, whole, raw 2 tsp Baking Powder
Whisk egg
Add sugar
Whisk again
Add milk
Add vanilla
Add oil
Stir in flour slowly
Add baking powder and stir
Mix until smooth
Heat frying pan to medium heat
Ladle a scoop of batter into pan
Cook for 2 minutes until golden
Flip
Cook for 1-2 minutes
Remove
Serving Size: Makes 6-7 6 inch pancakes
Number of Servings: 8
Recipe submitted by SparkPeople user EMIRA2016.
Add sugar
Whisk again
Add milk
Add vanilla
Add oil
Stir in flour slowly
Add baking powder and stir
Mix until smooth
Heat frying pan to medium heat
Ladle a scoop of batter into pan
Cook for 2 minutes until golden
Flip
Cook for 1-2 minutes
Remove
Serving Size: Makes 6-7 6 inch pancakes
Number of Servings: 8
Recipe submitted by SparkPeople user EMIRA2016.
Nutritional Info Amount Per Serving
- Calories: 118.2
- Total Fat: 4.3 g
- Cholesterol: 23.9 mg
- Sodium: 143.9 mg
- Total Carbs: 16.6 g
- Dietary Fiber: 1.1 g
- Protein: 3.6 g
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