Cajun Garlic Chicken

Name: Cajun Garlic Chicken Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4
Ingredients: 4 cloves Garlic; 2 tsp Cajun choice blackened seasoning (by AKELLY45); 4 serving Chicken Breast Raw (by MARITZA-FITNESS); 2 tbsp Coconut Oil

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 4

Ingredients

4 cloves Garlic 2 tsp Cajun choice blackened seasoning (by AKELLY45) 4 serving Chicken Breast Raw (by MARITZA-FITNESS) 2 tbsp Coconut Oil

Directions

Season chicken breast with Cajun seasoning, salt and pepper to taste. Heat coconut oil in cast iron skillet, add garlic - heat until oil is hot. Add chicken, cook until done.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user KMCOMPTON.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 94.1
Total Fat: 6.8 g
Cholesterol: 16.0 mg
Sodium: 168.5 mg
Total Carbs: 1.0 g
Dietary Fiber: 0.1 g
Protein: 6.2 g

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