Fry plantains
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
170.0 Grams Plantains1.0 tbsp Organic Coconut Oil (Carrington Farms â¬" virgin, cold-pressed)
Cut plantain then fry
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user AACOURTNEY.
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user AACOURTNEY.
Nutritional Info Amount Per Serving
- Calories: 327.2
- Total Fat: 14.3 g
- Cholesterol: 0.0 mg
- Sodium: 8.5 mg
- Total Carbs: 53.0 g
- Dietary Fiber: 3.9 g
- Protein: 1.3 g
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