Apple Berry Smoothie with Kale
  • Minutes to Prepare:
  • Number of Servings: 8
Ingredients
0.34 cup Honey32.0 oz Almond Breeze Almond Milk, Unsweetened Vanilla3.0 cup kale - Glory chopped kale, fresh2.0 serving Sliced apples - 14 slices8.0 oz yogurt Greek Gods Poseidon Greek Yogurt nonfat plain2.0 cup GREAT VALUE Berry Medley (frozen Strawberries, blackberries, blueberries and red raspberries)
Directions
Combine all ingredients until thoroughly mixed and enjoy. You can use fresh fruit, but frozen produce is easier to work with, especially the kale and berries. Serving Size: Makes 8 8oz glasses

Number of Servings: 8.0

Recipe submitted by SparkPeople user SAT099.
Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 116.3
  • Total Fat: 1.5 g
  • Cholesterol: 1.3 mg
  • Sodium: 108.4 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 3.9 g
  • Protein: 2.9 g

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