LaDiva Dietitian Hoppin' John Low Salt
- Number of Servings: 5
Ingredients
Directions
1.5 cup blackeye peas 1 cup Brown Rice, long grain 3 cup (8 fl oz) Water, tap 2 cup, chopped Onions, raw 2 tsp Paprika 1 tbsp Chili powder .5 tsp Pepper, red or cayenne 1 tsp Thyme, ground 3 cup Great Value Diced Tomatoes (in Tomato juice) .5 tsp Salt
Put in instant pot - 25 minutes
Serving Size: 5 2-cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user MARS6277.
Serving Size: 5 2-cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user MARS6277.
Nutritional Info Amount Per Serving
- Calories: 145.1
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 520.7 mg
- Total Carbs: 29.0 g
- Dietary Fiber: 6.2 g
- Protein: 4.6 g
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