LaDiva Dietitian Hoppin' John Low Salt

  • Number of Servings: 5
Ingredients
1.5 cup blackeye peas 1 cup Brown Rice, long grain 3 cup (8 fl oz) Water, tap 2 cup, chopped Onions, raw 2 tsp Paprika 1 tbsp Chili powder .5 tsp Pepper, red or cayenne 1 tsp Thyme, ground 3 cup Great Value Diced Tomatoes (in Tomato juice) .5 tsp Salt
Directions
Put in instant pot - 25 minutes

Serving Size: 5 2-cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user MARS6277.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 145.1
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 520.7 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 6.2 g
  • Protein: 4.6 g

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