Strawberry Chia Seed Pudding
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1 cup, halves Strawberries, fresh 1 tbsp Agave | Wholesome Sweeteners | Organic Blue Agave 0.33 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can) 39 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g 1 tsp Vanilla Extract
Simmer coconut milk, agave and strawberries over low/med heat, until strawberries are firm but tender.
Blend in blender or processor until smooth
Hand mix in chia seeds until incorporated and they start to swell.
Pour into 4 small containers and refrigerate at least 2 hrs and up to 4 days
Serving Size: Makes 4 1/2-cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user KANWIL.
Serving Size: Makes 4 1/2-cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user KANWIL.
Nutritional Info Amount Per Serving
- Calories: 437.7
- Total Fat: 28.1 g
- Cholesterol: 0.0 mg
- Sodium: 21.9 mg
- Total Carbs: 45.2 g
- Dietary Fiber: 18.5 g
- Protein: 10.9 g
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