Cabbage & chick peas soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1.0 tsp, crumbled Bay Leaf1.0 tsp Dill weed, dried1.0 tbsp Paprika2.0 tbsp Olive Oil3.5 cup (8 fl oz) Chicken Broth0.5 head, small (about 4-1/2" dia) Cabbage, fresh5.0 cloves Garlic1.0 large Onions, raw2.0 cup GOYA Chick Peas (Garbonzo Beans)4.0 medium (2-1/4" to 3-1/4" dia.) Potato, raw1.0 serving(s) water 2 liters
Put oil in pan add onion and sweat till translucent. Next add garlic and dried spices. When fragrant add chicken broth and rinsed chick peas Add chopped potato salad boil till veg is soft. Puree with immersion blender.
Serving Size: Makes 6 2 cup servings
Number of Servings: 6.0
Recipe submitted by SparkPeople user MZZJEMM.
Number of Servings: 6.0
Recipe submitted by SparkPeople user MZZJEMM.
Nutritional Info Amount Per Serving
- Calories: 242.4
- Total Fat: 6.6 g
- Cholesterol: 2.9 mg
- Sodium: 835.2 mg
- Total Carbs: 43.3 g
- Dietary Fiber: 10.4 g
- Protein: 8.5 g
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