Chicken broccoli Alfredo

Name: Chicken broccoli Alfredo Recipe
Cook time: 10 min
Total time: 10 min
Yield: 3
Ingredients: 110.0 serving(s) egg noodles columbia; 61.0 gram(s) Chefs essence Alfredo sauce; 8.0 oz Chicken Breast Tenders; Just Bare Chicken; 1.0 package (10 oz) Broccoli frozen

Minutes to Cook: 10

Number of Servings: 3

Ingredients

110.0 serving(s) egg noodles columbia61.0 gram(s) Chefs essence Alfredo sauce8.0 oz Chicken Breast Tenders; Just Bare Chicken1.0 package (10 oz) Broccoli, frozen

Directions

Cook all food separately and then add into a pan and then add the sauce

Serving Size: Makes 3 1 1/2 cup

Number of Servings: 3.0

Recipe submitted by SparkPeople user CATHYG210.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 274.1
Total Fat: 5.7 g
Cholesterol: 46.7 mg
Sodium: 162.8 mg
Total Carbs: 31.7 g
Dietary Fiber: 4.2 g
Protein: 24.9 g

More Recipes Like This

TIME0

CALS236

(199 ratings)

Thai Noodle Salad

You'll get 100% of your daily vitamin C with this dish!Submitted by:

CALORIES 235.9 FAT 6.6 PROTEIN 19.4 CARBS 26 FIBER 3

TIME12

CALS181

(475 ratings)

Spinach-Berry Salad

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.
Submitted by: CHEF_MEG

CALORIES 181.2 FAT 16.6 PROTEIN 4 CARBS 6.4 FIBER 2.3

TIME0

CALS145

(147 ratings)

Cabbage Noodle Salad RECIPE

You've never used ramen noodles like this before.Submitted by:

CALORIES 144.7 FAT 8.7 PROTEIN 2.3 CARBS 16.3 FIBER 2.3

TIME0

CALS142

(171 ratings)

Hamburger Vegetable Soup

My entire family loves this recipe. It's wonderful on a cold day.Submitted by: SHELMIKLIS