Eggs Florentine
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 serving English Muffin, Multigrain British Style: (1s=1muffin/76g) Trader Joe's (by MOCHAMONKEY) 0.5 cup Spinach, sauteed (by CHRISTIEYCPTWIN) 1 large Poached Egg 2 large Egg Yolk 0.25 serving Lemon, fresh squeezed, juice of one whole lemon 0.5 tbsp Organic Valley Organic Half & Half 2 serving Country Crock, Shedd’s Spread Country Crock Regular (Soft), 1 Tbsp
Make hollandaise sauce, set aside. Sautee spinach in 1 tbls of margarine, set aside. Poach 1 egg while toasting english muffin. When egg is cooked, 5 minutes, half spinach and place 1 half on each half of muffin. Add poached egg to top of one muffin and spoon half of hollandaise sauce on top. Pour remaining sauce on top of spinach on remaining half of english muffin.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user ASHKATH81.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user ASHKATH81.
Nutritional Info Amount Per Serving
- Calories: 544.5
- Total Fat: 35.8 g
- Cholesterol: 581.5 mg
- Sodium: 897.5 mg
- Total Carbs: 36.9 g
- Dietary Fiber: 7.1 g
- Protein: 22.0 g
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