Gingers Chili

Name: Gingers Chili Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 6
Ingredients: 16 oz Beef 90% Lean Ground Beef from Sirloin; 2 cup Beans black; 2 cup Beans red kidney; 2 cup Onion and Bell Pepper raw mixed equally (1 cup) (by MARILYNJ63); 12 oz FM Tomato Paste No Salt Added 6 oz can (by WOMACKFAM5); 1 serving sweet yellow onion raw (1 medium onion) (by COUNTRYCITYMIX); 3 tsp Cumin - ground (1 tsp) (by INFORM555); 8 tbsp Chili powder; 4 tsp Paprika; 4 clove Garlic; 35 gram(s) Hatch Whole Green Chilis -- 1 chili (35g) (by NNCATALLO); 1 pepper Jalapeno Peppers; 3 cup (8 fl oz) Water tap; 4 tbsp Bob's Red Mill - Organic Whole Ground Flax Seed Meal

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 6

Ingredients

16 oz Beef, 90% Lean Ground Beef from Sirloin 2 cup Beans, black 2 cup Beans, red kidney 2 cup Onion and Bell Pepper, raw, mixed equally (1 cup) (by MARILYNJ63) 12 oz FM Tomato Paste No Salt Added 6 oz can (by WOMACKFAM5) 1 serving sweet yellow onion, raw (1 medium onion) (by COUNTRYCITYMIX) 3 tsp Cumin - ground (1 tsp) (by INFORM555) 8 tbsp Chili powder 4 tsp Paprika 4 clove Garlic 35 gram(s) Hatch Whole Green Chilis -- 1 chili (35g) (by NNCATALLO) 1 pepper Jalapeno Peppers 3 cup (8 fl oz) Water, tap 4 tbsp Bob's Red Mill - Organic Whole Ground Flax Seed Meal

Directions

Brown the meat add the peppers and onion cook till tender. Add water and 2 cans tomato paste. Add spices

Serving Size: makes 6 2-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user AKGINGER.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 410.9
Total Fat: 10.7 g
Cholesterol: 46.7 mg
Sodium: 487.3 mg
Total Carbs: 50.3 g
Dietary Fiber: 18.9 g
Protein: 31.7 g

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