Oat flour & Millet flour pancakes - glutenfree
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
.5 cup Oat Bran .5 cup Millet 2 large Egg, fresh, whole, raw .5 cup Milk, 3.25% 1 cup (8 fl oz) Water, tap
Mix all ingredients well. Hear frying pan and fry the pan cakes one by one until golden brown.
For fluffier results you can separate the eggs and beat the egg whites stiff then add them slowly to the rest if the dough
Serving Size: Makes 4 of 6 inch pieces
For fluffier results you can separate the eggs and beat the egg whites stiff then add them slowly to the rest if the dough
Serving Size: Makes 4 of 6 inch pieces
Nutritional Info Amount Per Serving
- Calories: 91.2
- Total Fat: 3.8 g
- Cholesterol: 96.1 mg
- Sodium: 49.6 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 1.0 g
- Protein: 5.8 g
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