Leda's Smoothie

Name: Leda''s Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 2.0 cup unthawed Strawberries frozen unsweetened; 2.0 tbsp chia seeds; 1.0 tbsp Flaxseed; 1.0 serving bananna - med; 0.5 cup Almond Milk; 4.0 oz Langers All Pomegranate Cherry Juice; 1.0 cup Spinach fresh

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

2.0 cup, unthawed Strawberries, frozen, unsweetened2.0 tbsp chia seeds1.0 tbsp Flaxseed1.0 serving bananna - med0.5 cup Almond Milk4.0 oz Langers All Pomegranate Cherry Juice1.0 cup Spinach, fresh

Directions

Puree ingredients until smooth.

Serving Size: 2

Number of Servings: 2.0

Recipe submitted by SparkPeople user AUNTLES.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 249.9
Total Fat: 6.0 g
Cholesterol: 0.0 mg
Sodium: 65.1 mg
Total Carbs: 32.5 g
Dietary Fiber: 19.9 g
Protein: 5.5 g

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