Baked Apple Oatmeal

Name: Baked Apple Oatmeal Recipe
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 6
Ingredients: 1 large Egg; 1/2 cup Brown Sugar; 1 tsp Cinnamon ground; 2 medium Apples with skin chopped; 1 cup Rolled Oats; 1 cup Coconut Milk unsweetened; 1 cup cashew milk unsweetened; 1 tsp. vanilla extract

Minutes to Prepare: 10
Minutes to Cook: 40

Number of Servings: 6

Ingredients

1 large Egg1/2 cup Brown Sugar 1 tsp Cinnamon, ground 2 medium Apples, with skin, chopped1 cup Rolled Oats 1 cup Coconut Milk, unsweetened1 cup cashew milk unsweetened 1 tsp. vanilla extract

Directions

Beat egg together with sugar and cinnamon in a large bowl. Add coconut milk and cashew milk, stir until blended. Stir in vanilla, apples and oats. Spray a 9-inch square pan with baking spray, add apple mixture to pan. Bake at 375 degrees for 40 minutes or until no liquid remains and apples are soft.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user DIANE529.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 144.1
Total Fat: 3.0 g
Cholesterol: 31.0 mg
Sodium: 43.4 mg
Total Carbs: 32.4 g
Dietary Fiber: 2.8 g
Protein: 2.8 g

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