Low Carb Green Smoothie
- Number of Servings: 1
Ingredients
1 serving Unsweetened Any Whey Protein Powder (by FRAULARA) 1 large Egg Yolk .25 serving Apple-Granny Smith Green (Medium) .5 cup Parsley 1 cup, chopped Kale 2 tsp Xyla (by SHANNONBISHOP) 2 tbsp Heavy Whipping Cream .75 stalk, large (11"-12" long) Celery, raw
Add ice and water to the ingredients. Everything in Vitamix or similar machine. Optional adds: cinnamon, cardamom, nutmeg.
Serving Size: 16 oz, more or less depending on water and ice added
Number of Servings: 1
Recipe submitted by SparkPeople user SO_CLOSE.
Serving Size: 16 oz, more or less depending on water and ice added
Number of Servings: 1
Recipe submitted by SparkPeople user SO_CLOSE.
Nutritional Info Amount Per Serving
- Calories: 323.4
- Total Fat: 16.4 g
- Cholesterol: 225.1 mg
- Sodium: 137.9 mg
- Total Carbs: 26.9 g
- Dietary Fiber: 5.7 g
- Protein: 24.0 g
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